Have some water and ditch the juice.
It makes sense. Our bodies are mostly water anyways. Our bodies are not made up of juices or sodas! Although at one point I would have...
One little veggie many many ways!
How did it go? Did your kids try it? Did you try something new? Did you stay around the perimeter of the store? Have you talked about...
It all begins with one little veggie.
So how do you eat healthy? Not a diet but truly have a healthy life where you will be there for your kids when you get older. How do...